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Do you have a great recipe?. Share your favorite food recipes with the community. It is easy, Sign in (free) then write on your recipes and receive some comments on your recipe. Registration is 100% free.by: jonathanbraden Avocado and Tuna - Running Fuel
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A quick and easy little meal which is chalk-full of all the great necessities of fueling or recovering from a summer run. This meal is quick to prepare, quick to eat, and hits all those flavor triggers!
Created on :
06-04-2007
Ingredients ( 1 )
- 1 Ripe Avocado
- 1 Small Can of Albacore Tuna
- A Sprinkling of Freshly graded Romano or Parmesan cheese
- Salt/Ground Pepper
- 1 Tbsp of O Olive Oil's "Blood Orange" EVOO
- A Slice of Fresh Lemon
Directions
- Slice the avocado in half, peel.
- Place drained albacore tuna in either cavity left by the avocado seed.
- Sprinkle with salt and ground pepper.
- Drizzle the O Olive Oil "Blood Orange" over both tuna and avocado.
- Sprinkle cheese(s) over top. Garnish with a slice of lemon.
- Enjoy your meal.
- Run.