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by: jonathanbraden Avocado and Tuna - Running Fuel
No picture
A quick and easy little meal which is chalk-full of all the great necessities of fueling or recovering from a summer run. This meal is quick to prepare, quick to eat, and hits all those flavor triggers!
Created on :
06-04-2007
Ingredients ( 1 )
- 1 Ripe Avocado
- 1 Small Can of Albacore Tuna
- A Sprinkling of Freshly graded Romano or Parmesan cheese
- Salt/Ground Pepper
- 1 Tbsp of O Olive Oil's "Blood Orange" EVOO
- A Slice of Fresh Lemon
Directions
- Slice the avocado in half, peel.
- Place drained albacore tuna in either cavity left by the avocado seed.
- Sprinkle with salt and ground pepper.
- Drizzle the O Olive Oil "Blood Orange" over both tuna and avocado.
- Sprinkle cheese(s) over top. Garnish with a slice of lemon.
- Enjoy your meal.
- Run.
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